Health & Diet: Vegetarian

Curried Lentils

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PrintCurried Lentils Ingredients1 cup dried lentils3 cups water or stock ½ teaspoon kosher salt1 teaspoon whole coriander seed, cracked (see note)1 teaspoon red chili flakes1 teaspoon black mustard seeds1 teaspoon turmeric2 teaspoons Garam masala4 Tablespoons coconut oil (or another neutral flavored oil)1 yellow onion, thinly slicedPinch of salt4 garlic cloves, minced1-1½” knob of fresh ginger, peeled … Continued

Yuca Fries

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  PrintYuca Fries Try a twist on traditional fries! These yuca fries have the same satisfying crispness for a fun take on wedge-shaped fries. Ingredients2 lbs fresh yuca root6 cups water2 teaspoons kosher salt4 cups vegetable oilKosher salt and black pepper to tasteInstructionsUsing a sharp paring knife, remove 1 inch off each end of the … Continued

32-Bean Tacos

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Print32-Bean TacosYield 3 cups of taco filling These easy 32-Bean Tacos are made using dried items from bulk that you can purchase in just the amount you need. Substitute sour cream in the crema with a dairy-free alternative to make your tacos vegan. It’s a great budget-friendly meal. IngredientsFor the crema:½ cup sour cream, Greek … Continued

Vegan Oatmeal Cookies with Orange Glaze

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PrintVegan Oatmeal Cookies with Orange GlazeYield 48 cookies Ingredients1 cup vegan buttery spread1 cup white sugar1 cup packed brown sugar2 vegan flax “eggs”1 teaspoon vanilla extract2 cups gluten-free flour 1 teaspoon baking soda1½ teaspoons ground cinnamon½ teaspoon nutmeg3 cups quick oats1 cup dried cranberries (roughly chopped)For the Orange Glaze:1 cup powdered sugar1 Tablespoon orange juiceFor the … Continued

Beth Dooley’s Apple & Squash Salad with Maple Hazelnut Vinaigrette

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PrintBeth Dooley’s Apple & Squash Salad with Maple Hazelnut VinaigretteAuthor Beth DooleyYield 4-6 servings This recipe features locally made hazelnut flour and oil, along with squash, apples, and rye berries — a hearty, vegetarian meal bursting with the flavors of autumn.  This salad can be made a day ahead and refrigerated until ready to serve. … Continued

Beth Dooley’s Hazelnut Parmesan Crisps

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PrintBeth Dooley’s Hazelnut Parmesan CrispsAuthor Beth DooleyYield 48 crackers These crisp and toothy crackers are made with hazelnut flour, and make a terrific companion to the Winter Squash Salad, soups, stews, and are a wonderful gluten-free addition to a cheese tray.  Ingredients1 cup hazelnut flour½ cup grated Parmesan cheese2 egg whites2 teaspoons chopped fresh thymeGenerous … Continued

Lentil and Cauliflower Curry Tacos

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  PrintLentil and Cauliflower Curry Tacos with AvocadoYield 8 servings These vegetarian tacos are made with roasted cauliflower, marinated lentils, and a curry  sauce for a tasty, nutritious, flavorful dinner solution! Ingredients1 medium head cauliflower, trimmed, separated into florets2 Tablespoons olive oil½ teaspoon salt½ teaspoon ground cumin½ teaspoon chili powder8 yellow corn tortillas, heated as … Continued

Vegan Mushroom Matcha Latte

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PrintVegan Mushroom Matcha LatteYield 1 serving Ingredients1¼ teaspoons matcha powder1 cup Laird Superfood original creamer, dividedInstructionsIn a mug or a small bowl, whisk together the matcha powder and 1 Tablespoon of the creamer until completely dissolved.In a small saucepan over medium-low heat, gently bring the remaining creamer to a simmer. Pour over the matcha powder … Continued

Jalapeño Black Bean Veggie Burgers with Avocado Crema

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PrintJalapeño Black Bean Veggie Burgers with Avocado CremaYield 6 servings A burger with a kick! These hearty black bean burgers are topped with an avocado crema and lots of fresh flavor for a delicious and filling meal! IngredientsFor the Jalapeño Black Bean Veggie Burgers1 can (15 ounces) black beans, undrained1 fresh jalapeño, stemmed, seeded and … Continued