Health & Diet: Vegetarian

Ginger Pumpkin Tomato Soup

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PrintGinger Pumpkin Tomato Soup Zesty, earthy, and oh-so-savory, this veggie soup is what your body craves on cold wintry nights. Pair it with warm, crusty bread and a light salad for a dinner that’s packed with vitamins and nutrients. Ingredients1 Tablespoon olive oil1 cup leeks, chopped1 small jalapeño, seeded and chopped, optional1 Tablespoon fresh ginger, … Continued

Chocolate Truffles

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PrintChocolate Truffles Decadent and surprisingly simple to assemble, these chocolate truffles are delicious as is, but can easily be upgraded with a variety of scrumptious flavors. Ingredients9 oz. Guittard bittersweet chocolate7 oz. sweetened condensed milk½ Tablespoon vanilla extractCocoa powder, for rollingInstructionsUsing a double boiler, melt the chocolate and condensed milk, stirring constantly. Remove from heat … Continued

Broccoli Chickpea Stir-Fry

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PrintBroccoli Chickpea Stir-Fry This stir-fry is packed with protein thanks to chickpeas, and the broccoli brings an extra punch of nutrients and flavor. Add an herb-infused sauce for a flavorful, nutritious comfort-food meal. Ingredients3 Tablespoons avocado or coconut oil1 ½ lbs. broccoli, cut into 1-inch pieces½ teaspoon kosher salt1 bunch green onions, white and pale green parts … Continued

Chana Masala

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PrintChana Masala Local cookbook author Mish Sen’s recipe for Chana Masala is the perfect plant-based comfort food for cozy nights in. The blend of warming spices, bright fruity notes, and protein-packed chickpeas are a flavorful and nutritional combo that will keep you warm and satisfied. Be sure to make a batch of Mish’s Carrot, Pea, … Continued

Carrot, Pea, Herb Pulao

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PrintCarrot, Pea, Herb Pulao Local cookbook author Mish Sen’s recipe for pulao, the West Bengali version of rice pilaf, is packed with flavor and spice. It’s the ideal side dish for roasted or grilled meat and fish, or other Indian classics, like Mish’s Chicken Curry and Chana Masala. Ingredients1 cup basmati rice1 Tablespoon ghee or … Continued

Baked Lentil Veggie Fritters with Coconut Cilantro Sauce

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PrintBaked Lentil Veggie Fritters with Coconut Cilantro Peanut Dipping Sauce Fried vegetable fritters are a popular tea time snack in parts of India. Local cookbook author Mish Sen skips the deep fryer for a lighter and irresistibly fluffy and delectable take on the classic appetizer. Paired with a bright, spicy dipping sauce, they’re the perfect … Continued

Mini Veggie Pizza Bites

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PrintMini Veggie Pizza Bites Keeping kiddos focused on their food can be a challenge. Not only are these bites delicious and packed with nutritional veggies, they’re also fun to eat. Kids (and kids at heart) will love them! Ingredients1 package Baba’s Pita Puffs3 cups fresh vegetables, such as broccoli, bell pepper, zucchini, cherry tomatoes, carrots, and … Continued

Roasted Carrots with Bean Purée and Maple Pepitas

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PrintRoasted Carrots with Bean Purée and Maple Pepitas Here’s a simply delicious way to enliven your dinner plate: organic roasted carrots with maple syrup and roasted pepitas (pumpkin seeds) — great as a plant-based entrée or a side with roasted meat or seafood. Late fall is the best time to enjoy them. As temps drop, … Continued

Cool as a Cucumber

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PrintCool as a CucumberYield 4 cups Like the name implies, this refreshing backyard drink will have you feeling cool even on hot summer days. Switchel and bitters are great for supporting digestion, making it an ideal pairing with rich, spicy food. Home gardeners take note: This recipe is a great way to use extra cucumbers … Continued