Tag: Supplements
What are Bitters?
Bitters are having a comeback! Traditionally used in cocktails, their use is expanding to a number of areas, from functional drinks and mocktails to desserts. What are bitters? Bitters are concentrated extracts or tinctures that are made by infusing or muddling botanicals or aromatics, such as roots, herbs, barks, flowers, or fruit peels. These tinctures … Continued
The Benefits of Magnesium
You may have heard about the benefits of magnesium. It’s one of the most abundant minerals found in your body and is tied to several vital body functions like energy production, regulating blood pressure, and muscle contraction. However, there are also 11 different kinds and each is tied to different functions, so figuring out what … Continued
Summer Essentials and Supplements for Hydration
The wait for summer is over and sunny, warm days are here! Wherever your summer fun takes you, our wellness department has items to help you feel your best, inside and out. Here’s a rundown of favorites selected by our Wellness team, from supplements for hydration to moisturizing lip balms. All of the items follow … Continued
5 Hot Drinks with Functional Ingredients
When the temperature drops, hot drinks can help you stay warm, inside out. These hot drinks are made co-op style, with functional ingredients such as golden milk, matcha powder, elderberry, and more. From vegan hot chocolate to rose milk, try one of these recipes for a mug full of warmth that also supports your well-being. … Continued
10 Natural Wellness Trends for 2021
It’s 2021, and along with the new year comes new trends in natural wellness. From eco-friendly items to products that help support better sleep, here are 10 wellness trends to know for the coming year. Sustainable lifestyle Sustainability is a fundamental co-op value, and many people continue to look for ways to integrate earth-friendly practices … Continued
Top 10 Supplements
By Anthony P. Landkamer, Chanhassen Wellness Manager It goes without saying that eating a well-balanced diet and nurturing your body with healthy nutrient dense food is of course one of the best actions you can take to provide for your physical and mental wellbeing. As education on nutrition, food quality, organic, non-gmo, and product ingredients continues … Continued