Category: Seasonal
New at the Co-op, October 2020
We’re always adding great new items from local makers, farmers, and growers. Read on to learn about what’s new at the co-op for October, 2020! GROCERY Baker’s Field farm cakes blend Minneapolis-based Baker’s Field has an expert knowledge of grains, which is why they make some of the best bread in town. This hearty … Continued
Local Apples: Best Uses for Each Variety
Apple season is sure to stir up sweet memories — visits to the orchard, crisp autumn evenings, and delicious apple dishes. It may also stir up some questions. With so many varieties, how do you tell which apple is best for snacking versus apple pie or cider? We break down local apples and the … Continued
10 Unexpected and Exciting Condiments to Try this Summer
Ketchup and mustard are great staples, but at Lakewinds we have lots of unexpected and exciting condiments to jazz up your grilled meats and veggies, appetizer plates, summer sandwiches, and side dishes. We’ve compiled a quick list of our absolute favorites. 1. Mama Kicks Chimichurri Once you try chimichurri you’ll always want to have a … Continued
Proper Produce Storage
Proper produce storage is important because fresh fruits and veggies are a vital part of our daily diet. They’re also some of the most perishable items on your shopping list. Here are some easy, money-saving tricks to help your produce last longer, speed up your meal prep, and reduce how often you need to pick … Continued
Eco-Friendly Garden Planning
The snow is melting, the birds are chirping, and the sun’s staying out a little bit longer. It’s time to start thinking about garden plans! Whether you’re a floral fanatic, a backyard farmer, or a little bit of both, early spring is an exciting time of year. Deciding what to do with your plot of … Continued
Women Powered! Harmony Valley Farm
Andrea Yoder Co-Owner of Harmony Valley Farm in Viroqua, Wisconsin As she sees it, Andrea Yoder’s background as a dietician and chef is a natural complement to her life as a farmer. “I’m still a chef,” says Yoder. “My job now is to nourish people by growing organic food, but I also try to help … Continued
What is Romanesco
You may have seen this interesting-looking vegetable, read its name, and wondered, “What in the world is romanesco?” A relative of broccoli and cauliflower, romanesco’s bright green hue (or sometimes bright purple) might even lure in vegetable-resistant eaters. And they won’t be disappointed! This member of the brassica family has a sweeter, mild flavor, and … Continued
What are Sunchokes?
You’ve probably passed by humble sunchokes on your way to the root vegetables in our produce department. Maybe you were unsure how to prepare it, or were unimpressed by its appearance. However, despite its unexceptional look, sunchokes are versatile and have a ton of fiber. These low-carbohydrate, ginger-root-looking tubers are a great veggie option to … Continued
Budget Shopping Tips
Co-op shopping is better for you, the environment, and local farmers, but we appreciate that keeping to your grocery budget is also important. We’re here to help with a list of tips to get the most out of budget shopping the co-op way. Be an owner First and foremost, to get the most of your … Continued