Category: Seasonal
Local Apples, Global Flavor
Fall is in the air, a wonderful time of year when organic apples fill the trees and our produce bins. Our apple season is short and sweet: mid-September through mid-October is prime time to enjoy the best of Minnesota-grown apples. This handpicked international recipe is a delicious way to get more local flavor on your fall menu. … Continued
Local Tomato Season – It Doesn’t Have to End
I don’t think I’ll ever tire of sun-ripe, local tomatoes, but as the light begins to slant, I am looking beyond bruschetta for ways to enjoy every last bite. In this shoulder season, I’m looking for easy, quick recipes that celebrate the tomato’s unique flavors in pasta, on pizzas and gratins. Come January, I know … Continued
Bite into Heirloom Tomato Season
Celebrating a favorite flavor in a special partnership with Seed to Seed Farm. There’s nothing like the taste of a big, juicy heirloom tomato in the summer time — on a BLT or sliced thick with a pinch of salt. Through a unique partnership with Seed to Seed Farm in Balsam Lake, Wisconsin, Lakewinds is … Continued
Summer Sun & Bug Care
Pro: Warm weather is here. Con: Harsh UV rays and bugs are too. Try these proactive tips and remedies to stay healthy without the chemicals as you enjoy all the wonders of summer. Safer sunscreens. During these longer days, the sun’s rays are stronger, especially between 10 am and 4 pm. When covering up or … Continued
Seasonal Produce Pairings
Fresh ways to serve up the season’s hottest flavors. Burrata Made from either cow or buffalo milk, burrata is a variety of fresh mozzarella cheese formed into a pouch and filled with soft, stringy curd and cream. Cutting into a ball of burrata releases the creamy interior, and eating burrata is often described as “eating … Continued
Springtime Gluten Free Meal Ideas
The easiest way to eat a gluten-free diet is by filling your plate with in-season fruits and vegetables. Freshly harvested produce is packed with nutrition and flavor and needs little preparation to make a delicious, home-cooked meal. Now that spring is here and locally grown produce is arriving from local farms, it’s even easier to … Continued
Making the Most of Citrus Season
Citrus season is at its peak and the benefits of these fruits (most are high in antioxidants and fiber) are hard to beat. Our produce experts have put together a few easy, unique ideas for using citrus, beyond a side dish for lunch or breakfast. Salad dressings and salsas With juices that easily pair … Continued
Comparing Winter Citrus
In the cold of winter, citrus is refreshing, delicious and supports our health. Luckily for us, winter is the peak season for some of the most delicious and nutrient-dense citrus fruits. Here’s how they compare to each other. Type of fruit: Red grapefruit Taste: Tart and tangy with an underlying sweetness How to eat: Cut and eat … Continued
Mood Foods – An Energizing Winter Shopping List
We’ve all felt the winter blues. Between shorter daylight hours and the cold weather, winter can wear on even the hardiest Minnesotans. On the days we feel BLAH, foods found at Lakewinds can help boost moods and provide a much needed energy boost. Add the following mood food to your grocery list and make your … Continued