Category: Products We Love
Unique Gifts from the Co-op
Mason jars are a great way to present a simple gift. These easy recipes use ingredients from the bulk aisle, and allow your recipient some room for creativity in the kitchen. A teaspoon of chai spice mix in with your dry coffee grounds amps up your daily brew’s flavor, or try adding some to a … Continued
Getting Dirty to Get Clean: Activated Charcoal
It may seem counterintuitive to scrub black powder over your skin or teeth. In fact, the word “charcoal” probably makes you think of summer cookouts rather than a cleansing detox. But “activated charcoal” is a little different. This amazing material has super-absorbency and antibacterial properties that make it ideal for purifying skin and body. The “activation” … Continued
Back to the Grindstone
The toasty, yeasty scent of bread baking catapults me right back to my grandmother’s kitchen. There, as a child, I’d stand on a step and help her twist dough into a braided loaf or shape fist sized dinner rolls. These days I find baking bread, actually, baking anything, to be as relaxing as it is … Continued
Summer Sun & Bug Care
Pro: Warm weather is here. Con: Harsh UV rays and bugs are too. Try these proactive tips and remedies to stay healthy without the chemicals as you enjoy all the wonders of summer. Safer sunscreens. During these longer days, the sun’s rays are stronger, especially between 10 am and 4 pm. When covering up or … Continued
Seasonal Produce Pairings
Fresh ways to serve up the season’s hottest flavors. Burrata Made from either cow or buffalo milk, burrata is a variety of fresh mozzarella cheese formed into a pouch and filled with soft, stringy curd and cream. Cutting into a ball of burrata releases the creamy interior, and eating burrata is often described as “eating … Continued
Get Egg-ucated: Cage-free, Pasture-raised and Organic Eggs
Eggs are one of nature’s most perfect foods. Loaded with healthy protein and naturally “prepackaged,” they can be prepared in dozens of delicious ways. At Lakewinds, all our eggs are cage-free, humanely raised, hormone- and antibiotic-free and sourced from as nearby as we can get them. (You can read more about our standards here.) Our … Continued
What Is It? Yuca (Cassava) Root
One of the joys of shopping at the co-op is discovering unique foods to try. If you’ve ever been browsing in produce and spied what looks like a small club a cave man might use to go hunting — that’s yuca! What is it: Yuca, pronounced YOO-ka, is the root of the cassava plant. Its … Continued
Plant-Based Wellness 101
The benefits of following a plant-based diet can include increased productivity, improvements in anxiety, fatigue and general health (American Journal of Health Promotion, March/April 2015). In addition to the benefits outlined by the AJHP, incorporating plant-based products into other areas of our life, including beauty products and supplements, can be helpful too. We’ve included a … Continued
The Ethical Shopping Cart: How to Bring Home Products that Do Good
Consumers are starting to see the direct connection between what they eat and how it affects our world. But do you ever get confused when picking a product? What’s the difference between cage-free and free-range? Does it matter if coffee is grown in the shade? There are so many choices; it’s easy to get confused. … Continued