Women Powered! – Maazah Chutney

  Yasameen & Sheilla Sajady Co-founders of Maazah Chutney in St. Paul    Sisters Yasameen and Sheilla started making chutney a few years ago. “We come from a family of small business owners,” says Yasameen. “I guess it’s in our DNA and our obsession with condiments. We love exploring new flavors and recipes, and we … Continued

Budget Shopping Tips

Co-op shopping is better for you, the environment, and local farmers, but we appreciate that keeping to your grocery budget is also important. We’re here to help with a list of tips to get the most out of budget shopping the co-op way. Be an owner First and foremost, to get the most of your … Continued

Superior Fresh Atlantic salmon receives non-GMO certification

Genetically-modified salmon will soon be hitting grocery store shelves after recent approval from the Food and Drug Administration (FDA). In response, Superior Fresh Farms — providers of organic greens and farmed Atlantic salmon sold at Lakewinds — has been certified non-GMO by A Greener World, a nonprofit organization that verifies that farms meet certain criteria … Continued

Top 10 Holiday Gift Ideas from the Co-op

Americans are expected to spend more than $725 billion on holiday-related purchases during the last two months of the year, according to the National Retail Federation. Just think of the good it could do if even a portion of that amount was spent on sustainable, local gifts, Fair Trade items, or environmentally friendly gifts. If … Continued

Lakewinds Loves Our Staff

What’s the secret to Lakewinds’ success as a co-op retail grocery store and active member of our community?  It’s our fantastic staff, both on the sales floor and behind the scenes! We decided to sit down with Grocery Category Manager for Refrigerated, Bulk Foods, Bread & Coffee, Paris, to learn about her time at Lakewinds, … Continued

7 Ways to Use Plant-Based Protein Powder

Protein powders provide an easy, versatile way to get the necessary amount of protein in your diet. Over the last 5 years, the number of plant-based protein powders has grown at a much faster rate than animal or dairy-based powders. Some people prefer plant-based powders for their lesser effect on the environment, some choose them … Continued

2019 Maker to Market Products in Stores

  After months of hard work, from finding the right packaging to measuring, mixing and creating in The Good Acre kitchen, our 2019 makers are now in stores! Wallflour Liege-style frozen waffles and Northern Harvest Crisp apple and berry crisps are in the frozen section at all three Lakewinds Food Co-op locations. Owners can find … Continued

A Chat with Lakewinds Cheesemongers

  At Lakewinds, you’ll find passionate experts with deep knowledge of our products and how best to enjoy them. Our cheesemongers Judy, Freya and Jayne share what delights them about cheese, one of the world’s most varied and cherished flavors. Q: What do you love about leading your cheese department? Judy: Cheesemaking is a melding … Continued

Raised in Healthy Harmony

FARMER SPOTLIGHT: Peterson Craftsman Meats Meadow grasses and flowers bend in the breeze. Birds alight on a picture-perfect pond. In the distance, Limousin cattle happily graze on pasture. This prairie vista looks like a postcard, but it’s part of Peterson Craftsman Meats farm. “We start on one side, go across, and circle back,” says farmer … Continued