5 Reasons to Eat Locally Grown Produce

Minnesotans love locally grown produce. In fact, we’re ranked number 11 in the nation on the U.S. 2015 Locavore Index—not bad for a state with a relatively short growing season. From the decade-strong locavore movement to popular farm-to-table restaurants, the emphasis on local continues to gain momentum. From supporting local farmers to improving your nutritional … Continued

Taste Test: EXO Protein Bar

Being that insects are the most abundant life form on earth, it makes sense that over 80% of the world is eating insects regularly. Beyond having numerous health benefits, they also have a low environmental impact since they produce virtually no methane, and require minimal feed, water and space. It is estimated that crickets are … Continued

Mother’s Day Top Picks for Every Mom

Remember that time you drew all over her living room with crayons? Or that time you ran away at the mall and mom sprouted a few gray hairs? Yeah, you owe her one. Just in time for Mother’s Day, we’ve compiled a list of our top co-op picks to show mom how much you appreciate … Continued

Top 10 Supplements

By Anthony P. Landkamer, Chanhassen Wellness Manager It goes without saying that eating a well-balanced diet and nurturing your body with healthy nutrient dense food is of course one of the best actions you can take to provide for your physical and mental wellbeing. As education on nutrition, food quality, organic, non-gmo, and product ingredients continues … Continued