Category: DIY & Recipes
Sirloin Tater Tot HotDish
Hot dish will always hold a special place in our Minnesotan . Here’s a twist on a comfort food favorite made with real, unprocessed ingredients. Sirloin Tater Tot Hot Dish 2 pounds grass-fed sirloin, cut into 1 inch pieces 1 tablespoon butter 2 tablespoons olive oil Salt and pepper 1 cup diced carrot 1 cup … Continued

Five Sheet Pan Dinners You Have to Try!
Roasting an entire meal on one sheet pan makes cooking — and clean up — easier than ever. You can use your sheet pan to roast up a chicken, quick cook salmon, or even bake a crispy-crust pizza. And since you only use one pan to do the cooking, there’s no heaping sink full of … Continued

What Is It? Yuca (Cassava) Root
One of the joys of shopping at the co-op is discovering unique foods to try. If you’ve ever been browsing in produce and spied what looks like a small club a cave man might use to go hunting — that’s yuca! What is yuca Yuca, pronounced YOO-ka, is the root of the cassava plant. Its … Continued

Making the Most of Citrus Season
Citrus season is at its peak and the benefits of these fruits (most are high in antioxidants and fiber) are hard to beat. Our produce experts have put together a few easy, unique ideas for using citrus, beyond a side dish for lunch or breakfast. Salad dressings and salsas With juices that easily pair … Continued

Top Holiday Cocktails from the Co-op
During the festive days ahead, you’ll want a few go-to drink recipes for your family and friends. All of these can be made “mocktail” for the kids’ table, or “cocktail” for the grown-ups at the gathering. Using local, fresh, organic and seasonal ingredients is a great way to celebrate the season. Get your shakers, your … Continued

Top 10 Appetizers for the Holidays
Sometime in the next month or so, you’ll likely be giving or attending any number of holiday get-togethers. Appetizers are the perfect party offering – everyone loves them, many require little or no assembly or cooking and they appeal to everyone on your guest list! If you’d rather nosh than feast, read on for 10 … Continued

Celebrate Squash with Easy, Simple Meal Ideas
Big squash, little squash, blue-green squash, striped squash. No, it’s not a Dr. Seuss book – we’re in the co-op produce department! When it comes to local, late-season produce, squash is the perfect comfort food for wintry days and is incredibly versatile. Local real-food blogger Amanda Paa, herself a lover of squash, recently took over … Continued

DIY Gifts from the Co-op
Tis the season for gift giving, and what better way to show you care than with gifts made by hand from the co-op! These DIY gifts save packaging waste and include inexpensive, organic ingredients. You’ll need: Quart wide-mouth mason jar ¼ pint mason jar 3 cups bulk popcorn 2 teaspoons garlic powder 2 teaspoons onion … Continued

Grilled Cheese & Homemade Tomato Soup: The Perfect Comfort Food for Fall
Guest Post by Katie Parker of Veggie and the Beast With the arrival of chilly evenings and cooler weather, I’m craving comfort foods. Warm soup and a hot sandwich hit the spot. Personally I love that ultimate combo—homemade tomato soup and a grilled cheese sandwich. With local tomatoes and fresh basil in season at your … Continued
