Author: Lakewinds
Hot Chocolate with Co-op Toppings
Winter contentment is all about finding your cozy place. Here’s a winning formula to try: comfy clothes, relaxing tunes, and a piping-hot mug of hot chocolate. Whether yours is dairy-free or dairy-full, you can make it “co-op style” with scrumptious toppings and flavor combinations. There’s truly something for everyone to sip and enjoy. Dairy-free hot … Continued
Featherstone Organic Carrots: Why Everyone Loves Them
As soon as the leaves change color in autumn comes the perennial question at the co-op: When will the Featherstone carrots be here? If you’re not familiar with Featherstone, you might wonder why this question is even asked. A carrot is a carrot, right? Well … not always! When it comes to carrots, there is … Continued
Original Local Food with Chef Austin Bartold
The Twin Cities food scene is vibrant and storied — a showcase of diverse traditions and food ways, as well as tasty local ingredients. Chef Austin Bartold brings his care for community and respect for the food system to every dish he creates. He highlights local ingredients at their peak season in a way that … Continued
10 Rotisserie Chicken Meals for Busy Nights
Meals that use rotisserie chicken can help you make a fast, easy, delicious dinner. You can get a few meals out of each rotisserie chicken, depending on the size of your household. The deli team makes rotisserie chickens every day, so it’s easy to pick one up that’s freshly roasted and full of flavor — … Continued
The Benefits of Magnesium
You may have heard about the benefits of magnesium. It’s one of the most abundant minerals found in your body and is tied to several vital body functions like energy production, regulating blood pressure, and muscle contraction. However, there are also 11 different kinds and each is tied to different functions, so figuring out what … Continued
The Best Protein Shake for Your Lifestyle
DIY shakes are a great way to add extra protein to your diet. But there are a lot of options to choose from, so getting started can be overwhelming. The best protein shake is the one that gives you what you need and that you’ll actually drink. It won’t help if you can’t stand the … Continued
Summer Essentials and Supplements for Hydration
The wait for summer is over and sunny, warm days are here! Wherever your summer fun takes you, our wellness department has items to help you feel your best, inside and out. Here’s a rundown of favorites selected by our Wellness team, from supplements for hydration to moisturizing lip balms. All of the items follow … Continued
Dale Woodbeck’s Legacy at Lakewinds
Dale Woodbeck is retiring from the co-op after 12 years as Lakewind’s general manager. Here’s his final letter to owners, which also appears in the summer issue of ReFresh, along with reflections from those he’s worked with. Join us as we celebrate Dale’s legacy at Lakewinds! Appreciations for Dale “Dale is going to be so … Continued
Budget-Friendly, Easy Vegan Recipes
When schedules get busy, make-ahead meals can save time and reduce stress. These two easy vegan recipes feature budget-friendly Field Day products, as well as items that can be found in our bulk department, where you can buy just the amount of spices you need. The batch cooking starts by making seasoned rice. Half of … Continued