Author: Lakewinds
2019 Annual Meeting
Thank you to all of our owners who celebrated Lakewinds with a day at the farm! Yesterday (Sunday, Sept. 22) was the Lakewinds Annual Meeting at Gale Woods Farm. In addition to the business meeting, activities included a cooking demo from local cookbook author Beth Dooley, Maker to Market food accelerator samples, LOFF recipient … Continued
Top Essential Oil Blends for Fall
It’s official. Summer’s a wrap! And we all know what’s next. Along with fresh, crisp fall air and beautiful colors we wrestle with schedule changes, new routines, and, sadly, cough-and-cold season. To help your body and mind adjust, here are our top essential oil blends for fall. Mental Clarity It can be hard to adapt … Continued
Local Spotlight: Coconut Whisk Baking
Myles Olson and Bella Lam both love to bake. But as busy students, they were short on time, and couldn’t find baking mixes that fit their dietary needs. That problem led to a partnership. They founded Coconut Whisk in 2018 to produce deliciously easy gluten-free, vegan, and allergen-friendly baking mixes. Interest grew quickly as their … Continued
Introducing Peterson Craftsman’s Limousin Beef
Our meat department is proudly introducing a new line of local, pasture-raised Limousin beef. Raised on the Peterson family farm near Osceola, Wisconsin, cattle are raised with a focus on animal welfare, heritage livestock breeding, and soil stewardship. “We’ve recognized that approaching agriculture holistically creates more life, healthier food, safer resources, and a future for … Continued
Farm to Food Bank
In 2018, Lakewinds and The Food Group, a local food bank, created a partnership we call “Farm to Food Bank.” This partnership is designed to fight local childhood hunger by providing kid-friendly organic produce to local food shelves that struggle to keep enough fresh produce on their shelves, and who serve a large population of … Continued
Zero-Waste Lifestyle Tips
Whatever your motivation for living a low-waste lifestyle, we have ideas that can help! Jenna Galarneau is a wellness associate at our Minnetonka store. She’s been striving to live a zero-waste lifestyle with her family for the last three years, and in our Q&A, she shares advice for reducing waste without stressing out. Q: What … Continued
Get to Know Superior Fresh
Now here’s something extraordinary: Delicious, Atlantic salmon raised right here in the Midwest. Seem impossible? That’s the magic of Superior Fresh. The first Atlantic salmon farm in the U.S., Superior Fresh, has built one of the world’s most advanced aquaponics growing operations. Their facility includes a 40,000-square-foot steel fish building and 123,000-square-foot greenhouse in West … Continued
Tranquil Table
When life feels overwhelming, remember: there’s a strong connection between food and mood. Keep these attitude-adjusting foods handy when stress strikes for a wave of calming feelings that keep worries at bay. Bone Broth Did you know intestinal disorders often coincide with depression and anxiety?That’s the gut-brain axis at work. Maintaining a healthy gut … Continued
Kabocha Squash & Brussel Sprouts
Kabocha Squash, Pumpkin’s Sweeter Cousin Only available in the fall, kabocha squash is also known as a Japanese Pumpkin. It is extremely sweet, very rich and nutty tasting, and is unique compared to any other squash out there! It is also easy to cook, and incredibly healthy. Suggested Recipe: Roast cubed kabocha (can leave skin on) and … Continued